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Grilled Fish

Updated: 20 hours ago

INGREDIENTS:

-4 skinless white fish fillets: mahi-mahi, snapper, cod, bream, or pollock

-1 lemon

-1 tsp smoked paprika

-1 tsp cayenne pepper

-1 Tbsp ground pepper

-1 tsp ground oregano

-1 tsp thyme

-1 tsp salt

-1 lemon (squeeze the juice out)

-1 Tbsp olive oil

-2 cloves of garlic, peeled and grated


INSTRUCTIONS:

-mix all the ingredients, except the fish, in a bowl and set aside

-using your hands, smear the rub all over both sides of the fish fillets. Warm a nonstick grill pan over a medium-high heat and let it get nice and hot. Put your fish in the pan and cook/grill for 3-4 minutes. Turn the heat down to low and flip the filet over and cook another 3 minutes on the second side.

-cut your lemon into wedges and serve them with your fish





 
 
 

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